Caregivers can find themselves starring in their own private version of Dr. Jekyll and Mr. Hyde. Need an example? Start with me.
A week ago, I was “Ms. Hyde” as I reached the breaking point when interacting with Dad. I woke up each morning “mad” and that feeling wouldn’t diminish for most of the day. When he would ask me to do something for him, I’d get huffy. When he didn’t do an easy task and left it for me, I barked out a criticism.